How do you do it…!? How do you run the crazy long miles..!?

My friend Crystal, over at Muscles and Miles, posted the question "How you do it IT...!? How do you run the crazy long miles..!?" https://www.instagram.com/p/BIqmMGVDri-/?taken-by=crystalseaver It wasn't an easy question to answer because sometimes I wonder myself, "how do I do it." Before I can answer the how, I guess I should answer the why! … Continue reading How do you do it…!? How do you run the crazy long miles..!?

Stop Hiding Behind Your Comfort Zone

We have all heard the saying “Life beings at the end of your comfort zone.” by Neale Donald Walsh.We all have places we feel comfortable and confident.  We know that we will succeed, even if it takes effort and all that we have, we know we will not fail.  That is our comfort zone.It’s important … Continue reading Stop Hiding Behind Your Comfort Zone