How do you do it…!? How do you run the crazy long miles..!?

My friend Crystal, over at Muscles and Miles, posted the question "How you do it IT...!? How do you run the crazy long miles..!?" https://www.instagram.com/p/BIqmMGVDri-/?taken-by=crystalseaver It wasn't an easy question to answer because sometimes I wonder myself, "how do I do it." Before I can answer the how, I guess I should answer the why! … Continue reading How do you do it…!? How do you run the crazy long miles..!?

So you signed up for 24 Hours of Shale Hell, now what!

Originally written for and posted on http://www.newenglandspahtens.com, July 29, 2016. See the post here: http://www.newenglandspahtens.com/so-you-signed-up-for-24-hours-of-shale-hell-now-what/ So you bit the bullet and signed up for 24 Hours of Shale Hell or 8 hours, or some other race where you must go as many laps as possible in a given time period.  Your reasoning might have been a … Continue reading So you signed up for 24 Hours of Shale Hell, now what!

Killington Beast – Spartan Race World Championship 2013

Three weeks ago, my plans changed and I was no longer going to Cape Cod the weekend of September 21. It was the weekend of the Spartan Race World Championship Beast at Killington.  I signed up to volunteer so I could race! Pretty sweet deal if you ask me and the perfect opportunity to spend some … Continue reading Killington Beast – Spartan Race World Championship 2013