Gratitude and Joy – January 11, 2019

Friday, January 11, 2019


  1. Iced coffee.
  2. My tribes.
  3. A good nights sleep.
  4. Sunshine.
  5. Remembering to take time to breathe.
  6. Music that lifts my soul.
  7. Not setting the alarm at bedtime.
  8. Ice cream.
  9. Being able to not always take myself so seriously.
  10. Getting better at self-care.


  1. Laughing with friends.
  2. Game night.
  3. Cozy clothes.
  4. Finishing a book!
  5. Sipping hot tea.

Dreams – Written as if they have already happened.

  1. I am happy.
  2. I am debt free.
  3. I make $75,000 a year.
  4. I am running a 10-minute mile.
  5. I am climbing 5.9s.
  6. I am a NH48 hiker.
  7. I am writing every day.
  8. I know what I want.
  9. I practice yoga daily.
  10. I meditate daily.

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