Gratitude and Joy – January 8, 2019

Tuesday, January 8, 2019


  1. Iced coffee.
  2. Audiobooks.
  3. Cozy sweaters.
  4. Friends who push me daily.
  5. A family I truly enjoy spending time with.
  6. Jelly arms from climbing hard.
  7. Coming home to dinner all made.
  8. Being able to lift my arms enough to wash my hair.
  9. Hot tea at bedtime.
  10. Going to bed exhausted.


  1. Rock climbing with friends.
  2. Crossing things off my todo list.
  3. Split pea soup!
  4. Pushing so hard I fell while climbing.
  5. Watching friends find a new hobby they enjoy.

Dreams – Written as if they have already happened.

  1. I am happy.
  2. I am debt free.
  3. I make $75,000 a year.
  4. I am running a 10 minute mile.
  5. I am climbing 5.9s.
  6. I am a NH48 hiker.
  7. I am writing every day.
  8. I know what I want.
  9. I practice yoga daily.
  10. I meditate daily.

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