sirenical

Adventure is Worthwhile

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2016 Race Calendar

2016 Race Calendar
TARC Fells Ultra – 32 Miler – December 3

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Sometimes, no words are needed. #whaledance #jimsardonis #viewsofrandolph #foliage #vermontlife #inpursuitofawe #morningfog

Face mask Friday! Is that a thing? That should totally be a thing. Too bad you can’t actually see it [i should get some clay ones so they can be seen]! 🍵 So self care is important. It’s more than a face mask and a cup of tea though. 🏃🏼‍♀️ Self care is moving your body, even when you don’t want to. 💦 Self care is hydrating so that your body can function at its best. 💤 Self care is getting the adequate amount of rest and sleep. 🚫 Self care is saying no to the toxic people in your life. Removing them if necessary. 🥗 Self care is eating the foods to fuel your body and your brain. 💜 Self care is taking the necessary steps to succeed in your personal situation even when it’s hard. 🧘🏼‍♀️ Self care is spending time on your personal development and goals. 📝 Self care is seeing a professional when you need it. 🔥 Take care of yourself. Body, mind, and spirit. @thestarttodaybrand #last90days #last90dayschallenge #fivetothrive #bodypositive #healthyatanysize #fuckyourbeautystandards #mentalhealth #moveyourbody #seekjoy #begrateful #expressgratitude #bejoyful #setyoursoulonfire #livelife #livealifeworthliving #selfcare #facemaskfriday #mentalhealthawareness #mentalhealth

While there is still work to be done, there has been much progress made. And progress is always worth celebrating. #namaste #yoga #vinyasaflow #bodypositive #healthyatanysize #fuckyourbeautystandards #mentalhealth #moveyourbody #seekjoy #begrateful #expressgratitude #bejoyful #setyoursoulonfire #livelife #livealifeworthliving #hannahthings #progressnotperfection #whatsthisposecalled

When it came time to head to the gym yesterday, I had a headache. Not a crazy bad one but one I definitely didn’t want to get worse. I was supposed to run but the thought of pounding the pavement (or treadmill in this case) was enough to make me want to skip the gym. BUT! I made a promise to myself that every day I go to the office I also go to the gym. So I went to the gym! I got on the stationary bike instead, I still got a serious sweat on (look at my face!), I drank my water, and I kept my promise to go to the gym. 🚴🏼‍♀️ Adapt! Change is okay. Don’t give up. You’ve got this. 🚴🏼‍♀️ #bodypositive #healthyatanysize #fuckyourbeautystandards #mentalhealth #moveyourbody #getyoursweaton #adaptdontgiveup #hannahthings #motivateyourself

“Autumn shows us how beautiful it is to let things go.” 🍁 Let go of what doesn’t serve you anymore. Make room for new growth and new opportunities. It’s a never ending cycle. 🍁 #hannahthings #adventureisworthwhile #thejourneyawakensthesoul #seekjoy #begrateful #expressgratitude #bejoyful #setyoursoulonfire #livelife #livealifeworthliving #fall #newbeginnings #cycles #autumn

Sometimes we choose to do the hard thing. We carry a weight we don’t need to. We take on more than is required. Sometimes it’s figurative, in this case it was literal. My chains represent a weight that people carry that makes everything just a little harder [at the end do the race, I can take them off. Which most people can’t do with their extra weight. I can also share the burden with others. It doesn’t make me weak, it makes me strong. Help isn’t something to be ashamed of, it’s something to be proud of!] Then there is the extra sandbag. [Men carry two, women carry one.] I take two because I can. Is it harder? Yup. But you know what? I’m capable of doing the hard things so I don’t need to shy away from them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hannahthings #adventureisworthwhile #thejourneyawakensthesoul #bodypositive #healthyatanysize #fuckyourbeautystandards #mentalhealth #moveyourbody #seekjoy #begrateful #expressgratitude #bejoyful #setyoursoulonfire #livelife #livealifeworthliving #TopoTribe #TopoAthletic #BetterAsAChoice #MoveBetterNaturally #inpursuitofawe @TopoAthletic @weareoscarmike #onthemove #teamoscarmike

We all have something going on that others don’t see. #bekind #berecklesslykind #seekjoy #begrateful #expressgratitude #bejoyful #setyoursoulonfire #livelife #livealifeworthliving #mentalhealth

‘Tis the season! Flu shot✔️ Workout ✔️ what are you doing to stay healthy as the seasons change? #flushot #workout #keepingpromisestomyself @thestarttodaybrand #last90days #last90dayschallenge #fivetothrive #bodypositive #healthyatanysize #fuckyourbeautystandards #mentalhealth #moveyourbody #hannahthings

Sometimes we come across people in life who touch us deeply. We don't even have to have met them. @deniseolsen0925 thank you for sharing Jeff's memory and life with us. His impact is wide and strong. I see it in you and your children. I love you. #seekjoy #begrateful #expressgratitude #bejoyful #setyoursoulonfire #livelife #livealifeworthliving

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